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Brunson S Mma Fitness Images

Hard work
Heavyweight work in progress πŸš§πŸ”¨πŸ‘¨πŸΏβ€πŸ­ #BMMA 
Pearls n twirls #needsimprovement  #RoadToMissWilmington  #Fitness  #Striking  #MMA  #ImmaGetItSoon 
2 more fights and I'll be a professional. My cardio is better and my coaches are the best around. BMMA is the name and remember it! #BMMA  #weGoHardOnEarth 
My home
Just hangin with @dreamz_herd #talkin  #fightin  #boxing  #mma  and the #superstar  that #we  #train  and #push  #everyday  #aswellas  #eachother  #lot  of #knowledge  #righthere  #fightlife  #juijitsu  #striking  #food  and #diets  #fitness  #conditioning  @ufc @bellatormma @derekbrunson @johnsalter_mma @jamiepickettmma @yourstruly_chrisherd @greenleanclean its an #honor  #boys  #wilmington  #nc  #chefcb  #hoffa 
Working on it Sifu
I usually weigh myself on Thursdays since it's the day I started working out but since I started using @myfitnesspal it reminds your every Monday so I decided to do it. Changing my diet helped me lose 3.4 pounds since last Thursday. I'm not worried about getting the weight off fast, but switching to a vegan diet really seems to be working.😁πŸ’ͺ🏼 β€’ β€’ #weightlossmotivation  #weightlossjourney  #weightlossmotivation  #eatwell  #losingweight  #healthyfood  #healthyeating  #healthybreakfast  #healthylifestyle  #heal  #healthfood  #healthydinner  #healthydinner  #healthychoices  #healthydiet  #healthymind  #healthymind  #vegan  #myfitnesspal  #myfitnessjourney  #myfitnesspaljourney  #gym  #mma  #fitness  #fitnessmotivation  #training  #train 
| Start weight 290.2 | Current weight 269.0 | I went on vacation last week so I didn't get to work out nor did I get to weigh myself. The last time I weighed myself I was at 270.2. I am feeling much better, but I do need to up my calories because I've been feeling weak at my evening workouts. Overall I'm feeling great and can't wait to see future progress! πŸ’ͺ🏼 #weightlossmotivation  #weightlossjourney  #weightlosstransformation  #losingweight  #weightlossfamily  #healthyfood  #healthyeating  #healthybreakfast  #healthylifestyle  #healthy  #transformationmonday  #losingweight 
Jiu-jitsu and wrestling class today with coach @derekbrunson @brunsonsmmaandfitness #mma  #bjj  #jiujitsu  #boxing  #wilmington  #wilmingtonnc  #fitness  #fightlife  #ilm  #muaythai  #kickboxing  #cardiokickboxing  #athlete  #athletesatwork  #mma  #bmma  #ufc  #fitfam  #fitnessmotivation  #fitnessinspiration  #fitnesslifestyle  #fitnessjourney  #wrestling  #teamnodaysoff  #teamfit  #jkd  #jeetkunedo  #wingchun  #kungfu 
Coach @derekbrunson at @brunsonsmmaandfitness grappling class #mma  #bjj  #jiujitsu  #boxing  #wilmington  #wilmingtonnc  #fitness  #fightlife  #ilm  #muaythai  #kickboxing  #cardiokickboxing  #athlete  #athletesatwork  #mma  #bmma  #ufc  #fitfam  #fitnessmotivation  #fitnessinspiration  #fitnesslifestyle  #fitnessjourney  #wrestling  #teamnodaysoff  #teamfit  #jkd  #jeetkunedo  #wingchun  #judo  #kungfu 

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