There are 3 types of physique: Ectomorphs - Mesomorphs - Endomorphs‼ We all sit somewhere on the ⚖SCALE⚖ from tall, slender ectomorph ➡ in the middle mesomorph ➡ wider and well built endomorph. 💥AND no position is right or wrong💥 You are an athlete no matter what your body type‼
FIGHT FIT MONDAY.
I bled out so much sweat tonight... BUT I LIKED IT! I felt good after Fight Fit... tired, almost crying... hahahaha... it was super worth it!
We had quite a long workout tonight which I liked because this girl will be missing her weekend workout for some official duties. It’s gonna be a DIY workout then! I hate to even think about not having my weekend workout but you know, there will be times like that. It’s gonna be fine hun, yes.
That’s all I can say for tonight. I am happy, satisfied, again not hungry but I should eat really. 💪🏻😍
I like looking at the weather and not seeing snow! As much as I love the cold, I'm over winter. My birthday is march 9, and after that it can be spring already! I always hope for a white Christmas and a green birthday, and I got my wishes this year!
Whatever you work on one side, you should work on the other. Like I tell me clients and members, ‘I don’t turn bodies lobsided!’ ✌🏼😅
#sweat#shed#shred @legguide @legroutines @womenworkoutvideos @buttworkoutvids @squats @squatguide @squat_clips @home.abs @homeabs @abs_at_home @abs @aesthetic_chicks @girlswholift @fitnessgirlsmotivation @ig_leanmuscles @fitnessevolution_ #mondaymotivation#motivationmonday