You can do many abs workouts but in order to see results You have to start with few steps first.
“Abs are made in the kitchen”- Eating the right food in the right portions.
Then, you have to strength your core (which includes your spine as well).
Push ups is a great way to do it.
You will strength your body and works on your core and abs.
Here is a great way to learn to do push ups.
First, do it with both knees on the ground.
Then, with only one knee on the ground.
Eventually you will be able to fully do it🙏
Don’t forget to tight your core and abs while doing it☺️