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Last couple of exercises to round out yesterday's back session. Again, the purpose of my training in this neurologic phase is to recruit more fibers, handle more weight. By doing this I will prepare my nervous system to handle heavier loads when I get to the next phase, the hypertrophic phase. I spend roughly 16 weeks in each phase before I transition. These last two exercises are not multi-joint compound exercises like the others in the workout yesterday. They are essential none-the-less to strengthening my scapular stabilizers. The first version I pull my elbow toward my waist and stretch across my body. This is a modified cable pullover with more lateral tracking. The second movement provides and excessive stretch beyond the midline and involves almost entirely scapular rotation only. Take a look and come join us at Kissimmee Muscle for a workout! #kissimmeemuscle  #kissimmeemusclegym  #unrivaledperformance  #motivation  #inspiration  #trainhard  #nodaysoff  #muscles  #tattoos  #athlete  #hardwork  #goforit  #spartanrace  #bootygains  #mi40 
Last couple of exercises to round out yesterday's back session. Again, the purpose of my training in this neurologic phase is to recruit more fibers, handle more weight. By doing this I will prepare my nervous system to handle heavier loads when I get to the next phase, the hypertrophic phase. I spend roughly 16 weeks in each phase before I transition. These last two exercises are not multi-joint compound exercises like the others in the workout yesterday. They are essential none-the-less to strengthening my scapular stabilizers. The first version I pull my elbow toward my waist and stretch across my body. This is a modified cable pullover with more lateral tracking. The second movement provides and excessive stretch beyond the midline and involves almost entirely scapular rotation only. Take a look and come join us at Kissimmee Muscle for a workout! #kissimmeemuscle  #kissimmeemusclegym  #unrivaledperformance  #motivation  #inspiration  #trainhard  #nodaysoff  #muscles  #tattoos  #athlete  #hardwork  #goforit  #spartanrace  #bootygains  #mi40 
Exercise 5 Hammer ISO lo row. This one is a bit tricky for me because this is where I exploded my spine in 1996. I have completely changed my approach to this row since then to eliminate my tendency to excessively arch. First, I drop the seat all the way down and lean on the chest pad. I place same side foot as my row arm forward further putting me at a mechanical disadvantage from arching. I do these one arm at a time and keep my elbow out rather than tight to the side. Elbow out and if you look at the line I am pulling through, I am focusing on middle back and trap. This movement has a bit of a shrug feel to me and I focus on recruiting more muscle as well as focusing on the upper back. At this point in my workout weights are down because I am beginning to fatigue. #kissimmeemuscle  #kissimmeemusclegym  #unrivaledperformance  #motivation  #inspiration  #trainhard  #nodaysoff  #muscles  #tattoos  #athlete  #hardwork  #goforit  #spartanrace  #bootygains  #mi40 
Exercise 5 Hammer ISO lo row. This one is a bit tricky for me because this is where I exploded my spine in 1996. I have completely changed my approach to this row since then to eliminate my tendency to excessively arch. First, I drop the seat all the way down and lean on the chest pad. I place same side foot as my row arm forward further putting me at a mechanical disadvantage from arching. I do these one arm at a time and keep my elbow out rather than tight to the side. Elbow out and if you look at the line I am pulling through, I am focusing on middle back and trap. This movement has a bit of a shrug feel to me and I focus on recruiting more muscle as well as focusing on the upper back. At this point in my workout weights are down because I am beginning to fatigue. #kissimmeemuscle  #kissimmeemusclegym  #unrivaledperformance  #motivation  #inspiration  #trainhard  #nodaysoff  #muscles  #tattoos  #athlete  #hardwork  #goforit  #spartanrace  #bootygains  #mi40 
Exercise 4, Landmine T bar rows are a great exercise if you want a thick, wide back! I love these with an alternating grip on the barbell and my favorite is with my left hand forward. I feel strongest in that position. Lately I have been wanting to incorporate a greater contraction and this version eliminates the limitation of plate width standing between your stomach and your hands. You can pull these all the way in. Give them a try, you won't be disappointed! We also have the standard floor T bar row here at Kissimmee Muscle. #kissimmeemuscle  #kissimmeemusclegym  #unrivaledperformance  #motivation  #inspiration  #trainhard  #nodaysoff  #muscles  #tattoos  #athlete  #hardwork  #goforit  #spartanrace  #bootygains  #mi40 
Exercise 4, Landmine T bar rows are a great exercise if you want a thick, wide back! I love these with an alternating grip on the barbell and my favorite is with my left hand forward. I feel strongest in that position. Lately I have been wanting to incorporate a greater contraction and this version eliminates the limitation of plate width standing between your stomach and your hands. You can pull these all the way in. Give them a try, you won't be disappointed! We also have the standard floor T bar row here at Kissimmee Muscle. #kissimmeemuscle  #kissimmeemusclegym  #unrivaledperformance  #motivation  #inspiration  #trainhard  #nodaysoff  #muscles  #tattoos  #athlete  #hardwork  #goforit  #spartanrace  #bootygains  #mi40 
Exercise 3, two versions of VGrip pull downs. Still saying "recruit, recruit". [email protected] and deliberate. Version one: hands low on the handle, rock to a 45 degree angle and pull like a row hitting the middle back as you pinch your shoulder blades together. Heavy weights here folks but still controlled. Version two, hands high on he handle, torso nearly upright, about half the weight, elbows to the side and complete stretch at the top contracting the traps as you stretch upward. 4 sets of each with the row version first. #kissimmeemuscle  #kissimmeemusclegym  #unrivaledperformance  #motivation  #inspiration  #trainhard  #nodaysoff  #muscles  #tattoos  #athlete  #hardwork  #goforit  #spartanrace  #bootygains  #mi40 
Exercise 3, two versions of VGrip pull downs. Still saying "recruit, recruit". [email protected] and deliberate. Version one: hands low on the handle, rock to a 45 degree angle and pull like a row hitting the middle back as you pinch your shoulder blades together. Heavy weights here folks but still controlled. Version two, hands high on he handle, torso nearly upright, about half the weight, elbows to the side and complete stretch at the top contracting the traps as you stretch upward. 4 sets of each with the row version first. #kissimmeemuscle  #kissimmeemusclegym  #unrivaledperformance  #motivation  #inspiration  #trainhard  #nodaysoff  #muscles  #tattoos  #athlete  #hardwork  #goforit  #spartanrace  #bootygains  #mi40 
Exercise number two from yesterday is the CRITICAL pull over. If your gym doesn't have one of these you should at least train back with us at Kissimmee Muscle. This machine allows me to unload my spine and operate in a neutral position. Because of this I can handle heavier weights without concern for my previous injuries. I drop the seat all the way down so I can lean against the back pad and adjust for the best range of motion. This movement incorporates a greater stretch than with any other and when you pull through like a row, you also get maximal contraction. It's like a bent over row without the low back involvement and with even greater stretch at the top.attaching my most recent back shot from 2 years ago. #kissimmeemuscle  #kissimmeemusclegym  #unrivaledperformance  #motivation  #inspiration  #trainhard  #nodaysoff  #muscles  #tattoos  #athlete  #hardwork  #goforit  #spartanrace  #bootygains  #mi40 
Exercise number two from yesterday is the CRITICAL pull over. If your gym doesn't have one of these you should at least train back with us at Kissimmee Muscle. This machine allows me to unload my spine and operate in a neutral position. Because of this I can handle heavier weights without concern for my previous injuries. I drop the seat all the way down so I can lean against the back pad and adjust for the best range of motion. This movement incorporates a greater stretch than with any other and when you pull through like a row, you also get maximal contraction. It's like a bent over row without the low back involvement and with even greater stretch at the top.attaching my most recent back shot from 2 years ago. #kissimmeemuscle  #kissimmeemusclegym  #unrivaledperformance  #motivation  #inspiration  #trainhard  #nodaysoff  #muscles  #tattoos  #athlete  #hardwork  #goforit  #spartanrace  #bootygains  #mi40 
Yesterday's back session broken down: I'm currently in my "neurologic phase" so movements require lockout and focus on recruiting maximally. Long rest periods are taken and reps range from as few as 1 to as many as 8. In my mind I repeat the word "recruit!" These rack pulls are at a height just below knee level allowing for maximal back involvement and limited work for the hams, glutes and other posterior chain muscles. We have two racks at Kissimmee Muscle where you can do these rack pulls. Nothing crazy for weights since I had my L3,4,5 surgery now 21 years ago and my C5,6,7 fusion 15 years ago. Did sets at 135, 225, 275, 315, 365, 405, and 455 seen here. Dropped back to 225 for some controlled deliberate reps after this one. More to come... #kissimmeemuscle  #kissimmeemusclegym  #unrivaledperformance  #motivation  #inspiration  #trainhard  #nodaysoff  #muscles  #tattoos  #athlete  #hardwork  #goforit  #spartanrace  #bootygains  #mi40 
Yesterday's back session broken down: I'm currently in my "neurologic phase" so movements require lockout and focus on recruiting maximally. Long rest periods are taken and reps range from as few as 1 to as many as 8. In my mind I repeat the word "recruit!" These rack pulls are at a height just below knee level allowing for maximal back involvement and limited work for the hams, glutes and other posterior chain muscles. We have two racks at Kissimmee Muscle where you can do these rack pulls. Nothing crazy for weights since I had my L3,4,5 surgery now 21 years ago and my C5,6,7 fusion 15 years ago. Did sets at 135, 225, 275, 315, 365, 405, and 455 seen here. Dropped back to 225 for some controlled deliberate reps after this one. More to come... #kissimmeemuscle  #kissimmeemusclegym  #unrivaledperformance  #motivation  #inspiration  #trainhard  #nodaysoff  #muscles  #tattoos  #athlete  #hardwork  #goforit  #spartanrace  #bootygains  #mi40 
People ask me all the time if I'm training and honestly I have not put together a good off season program in many, many years. I am three weeks into some consistent workouts but hardly what I would call in the midst of a comeback. This phase of my training is the "neurologic phase" where my entire focus revolves around recruiting more muscle fibers by forcing my nervous system to lift more. Heavy movements with pause at the bottom and almost always locked out reps are hallmark of this type of training. Not concerned with time under tension, that comes in my next phase of "hypertrophic training" now I just recruit. Rack pulls, hammer pullover, v grip pull down (2 versions), land mine t bar rows, hammer low row, and some cable finish work for scapular muscles. I'll break each of these down individually tomorrow. #kissimmeemuscle  #kissimmeemusclegym  #unrivaledperformance  #motivation  #inspiration  #trainhard  #nodaysoff  #muscles  #tattoos  #athlete  #hardwork  #goforit  #spartanrace  #bootygains  #mi40 
People ask me all the time if I'm training and honestly I have not put together a good off season program in many, many years. I am three weeks into some consistent workouts but hardly what I would call in the midst of a comeback. This phase of my training is the "neurologic phase" where my entire focus revolves around recruiting more muscle fibers by forcing my nervous system to lift more. Heavy movements with pause at the bottom and almost always locked out reps are hallmark of this type of training. Not concerned with time under tension, that comes in my next phase of "hypertrophic training" now I just recruit. Rack pulls, hammer pullover, v grip pull down (2 versions), land mine t bar rows, hammer low row, and some cable finish work for scapular muscles. I'll break each of these down individually tomorrow. #kissimmeemuscle  #kissimmeemusclegym  #unrivaledperformance  #motivation  #inspiration  #trainhard  #nodaysoff  #muscles  #tattoos  #athlete  #hardwork  #goforit  #spartanrace  #bootygains  #mi40 
Always keep a you-versus-you mentality when walking into the gym, because who cares what others are doing! Go in focused on putting yesterday's workout to shame and constantly improving👍 Happy #flexfriday  💪

Wrapping up leg day with some walking lunges! @wolftotalfitness Didn’t get much sleep after night shift... luckily I brought my @Rivalus Powderburn preworkout! Gets me going and amped real quick! #rivalus  #unrivaledperformance  #rivalusathlete 
#Repost  @rivalus (@get_repost) ・・・ ATHLETE FEATURE: Preston Tate @thee_prestontate 🚨 — A NPC Men’s Physique competitor located out of Grants Pass, Oregon. Preston joined Team RIVALUS this past May, and is on a great fitness journey. Preston’s favorite workout is Incline Barbell Chest Press. His favorite Halloween candy is Smarties! He gets his added protein from RIVALUS Promasil in Mint Chocolate Chip!💪🏼🌱🍫 — looking to be a featured athlete with RIVALUS? visit our website at www.rivalus.net/join-team-rivalus and apply to be the next RIVALUS athlete! (www.rivalusnutrition.ca/join-team-rivalus for Canada)🙌🏼 — #rivalus  #unrivaledperformance #teamrivalus  #athlete  #prestontate #featuredathlete  #npc  #npcphysique  #competitor  #menwithmuscle  #menwithtattoos  #halloween  #workout  #promasil  #protein #mintchocolatechip  #smarties  #welcome  #sportsnutrition #supplements 
Fully restocked in the pro-shop today. Now selling multiple versions of pre-workout either RTD from the cooler or by the scoop. Also, get your BCAAs, glutamine, creatine and post-workout by the scoop at rock bottom prices. Great opportunity to find your favorite pre, Intra and/or post workout combination without investing in a one month supply. #c4 , #blackskull , #bonecrusher , #nutrex , #hemorage , #reactor , #hyde , stems, #speedstack , #rippedforce , #isopure  #kissimmeemuscle  #kissimmeemusclegym  #unrivaledperformance  #motivation  #inspiration  #trainhard  #nodaysoff  #muscles  #tattoos  #athlete  #hardwork  #goforit  #spartanrace  #bootygains  #mi40 
Fully restocked in the pro-shop today. Now selling multiple versions of pre-workout either RTD from the cooler or by the scoop. Also, get your BCAAs, glutamine, creatine and post-workout by the scoop at rock bottom prices. Great opportunity to find your favorite pre, Intra and/or post workout combination without investing in a one month supply. #c4 , #blackskull , #bonecrusher , #nutrex , #hemorage , #reactor , #hyde , stems, #speedstack , #rippedforce , #isopure  #kissimmeemuscle  #kissimmeemusclegym  #unrivaledperformance  #motivation  #inspiration  #trainhard  #nodaysoff  #muscles  #tattoos  #athlete  #hardwork  #goforit  #spartanrace  #bootygains  #mi40 
I hope you have a great Friday! I just finished my push workout so video coming soon.
Some strange black 1LE doing what it enjoys. Thanks @trevor_yyc for the photos #unrivaledperformance  #provenperformance  #davenportmotorsport  #camaro1le  #1LE  #ls3  #wild_canadian_heartbeat  #magnusonsupercharger  #smokingtires  #torque  #modernmuscle  #lsx_canada  #camaroporn  #boosted  #lowered  #aprperformance  #arhequipped  #becauseracecar  #racecar  #supercharged  #cammed  #lingerfelter  #chevy  #horsepower  #cruising  #albertaracing  #enjoyinglife  #heartbeat  #westerncanadacamaroclub  #musclecar 
If you have not made it into Kissimmee Muscle this week, you may not have seen two of the new additions. We have taken two significant steps closer to ensuring that you and I and all of our guests have access to ALL of the critical equipment necessary to produce results at the highest levels. You saw the new HIITMill X in yesterday's feed and members and guests are getting familiar with the intensity that comes along with it. Excited to train back tomorrow now that the Hammer Strength Pullover is here. This is a key piece for complete back development according to experts like Arthur Jones, Mike Mentzer and Dorian Yates. More specifics to come! #kissimmeemuscle  #kissimmeemusclegym  #unrivaledperformance  #motivation  #inspiration  #trainhard  #nodaysoff  #muscles  #tattoos  #athlete  #hardwork  #goforit  #spartanrace  #bootygains  #mi40 
If you have not made it into Kissimmee Muscle this week, you may not have seen two of the new additions. We have taken two significant steps closer to ensuring that you and I and all of our guests have access to ALL of the critical equipment necessary to produce results at the highest levels. You saw the new HIITMill X in yesterday's feed and members and guests are getting familiar with the intensity that comes along with it. Excited to train back tomorrow now that the Hammer Strength Pullover is here. This is a key piece for complete back development according to experts like Arthur Jones, Mike Mentzer and Dorian Yates. More specifics to come! #kissimmeemuscle  #kissimmeemusclegym  #unrivaledperformance  #motivation  #inspiration  #trainhard  #nodaysoff  #muscles  #tattoos  #athlete  #hardwork  #goforit  #spartanrace  #bootygains  #mi40 
October is Breast Cancer Awareness Month! For the rest of the month, @rivalus is selling this shirt, with half of the proceeds going towards breast cancer research. I personally know women who have been affected, as I’m sure many of you do too. Snag one of these while you’re replenishing your supplements! . .. . #spreadawareness  #teamrivalus  #unrivaledperformance  #rivalusnation  #rivalus  #breastcancer 
Today was pull day. I switched some exercises around because I was getting bored doing them. The only problem I had was I went to heavy on barbell rows. I changed to a wider grip and thought I could do the same weight. I was wrong. 😂
Had a chance to meet with Ray from Davenport fitness yesterday and pick up several choice pieces of needed equipment for Kissimmee Muscle. If you need anything for commercial or home use this guy has 12 storage units FULL of equipment here locally. I'll pass along pics of the new additions once they are cleaned up and installed. #kissimmeemuscle  #kissimmeemusclegym  #unrivaledperformance  #motivation  #inspiration  #trainhard  #nodaysoff  #muscles  #tattoos  #athlete  #hardwork  #goforit  #spartanrace  #bootygains 
Had a chance to meet with Ray from Davenport fitness yesterday and pick up several choice pieces of needed equipment for Kissimmee Muscle. If you need anything for commercial or home use this guy has 12 storage units FULL of equipment here locally. I'll pass along pics of the new additions once they are cleaned up and installed. #kissimmeemuscle  #kissimmeemusclegym  #unrivaledperformance  #motivation  #inspiration  #trainhard  #nodaysoff  #muscles  #tattoos  #athlete  #hardwork  #goforit  #spartanrace  #bootygains 
1LE's doing some hard parking in Big Valley @fut1le #provenperformance  #davenportmotorsport  #unrivaledperformance  #NA  #boosted  #lingerfelter  #gr14  #lowered  #ls3  #1LE  #camaroporn  #camaro1le  #modernmuscle  #chevy  #bowtie  #becauseracecar  #hardparked  #railway  #wild_canadian_heartbeat  #westerncanadacamaroclub  #lsx_canada  #aprperformance  #arhequipped  #magnusonsupercharger 
I hope you are having a great day. 😄
Don't short change your leg and glute development, get over to Kissimmee Muscle and get on the HIITMill X, you (and your significant other) will be glad you did! #kissimmeemuscle  #kissimmeemusclegym  #unrivaledperformance  #motivation  #inspiration  #trainhard  #nodaysoff  #muscles  #tattoos  #athlete  #hardwork  #goforit  #spartanrace  #bootygains 
Don't short change your leg and glute development, get over to Kissimmee Muscle and get on the HIITMill X, you (and your significant other) will be glad you did! #kissimmeemuscle  #kissimmeemusclegym  #unrivaledperformance  #motivation  #inspiration  #trainhard  #nodaysoff  #muscles  #tattoos  #athlete  #hardwork  #goforit  #spartanrace  #bootygains 
Heading out for Big Bear, California early in the AM. Half my checked luggage is clothes, the other is @rivalus supplements. I'll be going straight to Sacramento for the next event after Big Bear so that's why half my luggage space is taken! @rivalus #unrivaledperformance  #rivalus  #rivalusathlete  #rivalusnation 
Little 1LE horsepower and torque , 3 sec video caught from a distance #provenperformance  #davenportmotorsport  #unrivaledperformance  #1LE  #camaroporn  #camaro1le  #boosted  #wild_canadian_heartbeat  #magnusonsupercharger  #cammed  #aprperformance  #arhequipped  #supercharged  #lowered  #flexing  #modernmuscle  #chevy  #bowtie  #albertaracing  #becauseracecar  #raceday  #MPSS  #smokeshow  #tirespin  #torque  #power  #vp109  #SC880  #lsx_canada  #westerncanadacamaroclub 
Old railway maintenance yard sneak a peak #provenperformance  #unrivaledperformance  #davenportmotorsport  #bigvalley  #magnusonsupercharger  #boosted  #wild_canadian_heartbeat  #ls3  #1LE  #cammed  #camaroporn  #modernmuscle  #racecar  #lsx_canada  #westerncanadacamaroclub  #wccc  #vp109  #SC880  #aprperformance  #arhequipped  #lowered  #lingerfelter  #becauseracecar  #MPSS  #customs  #cruise 
Trick or Treat!? Oh a treat indeed🎃👻🍬 Follow the rules below to win some goodies. . . YOU'LL RECEIVE⬇️ 1️⃣ 2lb Chocolate PROMASIL🍫 1️⃣ 2lb Max Chocolate PROMASIL CASEIN🍫 1️⃣ 3lb Decadent Chocolate ISO-CLEAN🍫 1️⃣ RIVALUS Hat 1️⃣ RIVALUS Funnel 1️⃣ RIVALUS Sunglasses 1️⃣ RIVALUS Classic T-Shirt . . .  RULES🔒 1️⃣ Like the giveaway image!⬆️ 2️⃣you MUST be following @rivalus, you should know that by now, and yes we are checking🤗 3️⃣Tag 3 of your friends!💪🏼 . . . visit www.rivalus.net for more info on any of the products involved in the giveaway!💪🏼 . . . WINNER WILL BE ANNOUNCED Halloween! Tuesday, October 31st. GOOD LUCK! . . . #rivalus  #unrivaledperformance  #teamrivalus  #rivalusnation  #rivalushalloweengiveaway  #giveaway #chocoholics  #october  #halloween  #bodybuilding  #physique  #npc  #fitness  #fitlife  #fitfam  #healthy  #lifestyle 
100 and 106kg from tonight. Getting consistent above 85% again in prep for provincials 👍 @masheliteperformance _______________________________________________________ #mashmafia  #olympicweightlifting  #crossfit  #snatch  #cleanandjerk  #squateveryday  #unrivaledperformance 
The HIITMill X has arrived to Kissimmee Muscle and your workouts will never be the same again! Fixed incline at 11%, manual magnetic drive, dial the resistance up or dial it down. Push the sled for 20 minutes, I dare you! 23" deck provides ample space for lateral drills, up to 100 lbs per handle for the Farmer's walk, can you handle the HIITMill X? If you have a #spartanrace  coming up and aren't using this piece, you are not serious. Video demos on the way, but you can come try it yourself today! See you soon! #kissimmeemuscle  #kissimmeemusclegym  #unrivaledperformance  #motivation  #inspiration  #trainhard  #nodaysoff  #muscles  #tattoos  #athlete  #hardwork  #goforit  #spartanrace 
The HIITMill X has arrived to Kissimmee Muscle and your workouts will never be the same again! Fixed incline at 11%, manual magnetic drive, dial the resistance up or dial it down. Push the sled for 20 minutes, I dare you! 23" deck provides ample space for lateral drills, up to 100 lbs per handle for the Farmer's walk, can you handle the HIITMill X? If you have a #spartanrace  coming up and aren't using this piece, you are not serious. Video demos on the way, but you can come try it yourself today! See you soon! #kissimmeemuscle  #kissimmeemusclegym  #unrivaledperformance  #motivation  #inspiration  #trainhard  #nodaysoff  #muscles  #tattoos  #athlete  #hardwork  #goforit  #spartanrace 
Opportunities are usually disguised as Hard Work, so most people don’t recognize them! Just a lil Morning Beasting with some Shoulder Work! Workout Shown: Seated Shoulder Press with Shrugs ▪️Sets: 5 ▪️ Reps: 10 & 10 #FORTEFIED  #Motivation  #Hardwork  #LiftHeavy  #TrainHard  #Athlete  #Grind  #UnrivaledPerformance  #Beastmode  #BuildYourBody  #Aesthetic  #Gainz  #Muscles 
Repost from @dkin1015 using @RepostRegramApp - #Repost  @rivalus (@get_repost) ・・・ Trick or Treat!? Oh a treat indeed🎃👻🍬 . . . YOU'LL RECEIVE⬇️ 1️⃣ 2lb Chocolate PROMASIL🍫 1️⃣ 2lb Max Chocolate PROMASIL CASEIN🍫 1️⃣ 3lb Decadent Chocolate ISO-CLEAN🍫 1️⃣ RIVALUS Hat 1️⃣ RIVALUS Funnel 1️⃣ RIVALUS Sunglasses 1️⃣ RIVALUS Classic T-Shirt . . .  visit www.rivalus.net for more info on any of the products involved in the giveaway!💪🏼 . . .  RULES🔒 1️⃣ Like the giveaway image!⬆️ 2️⃣you MUST be following @rivalus, you should know that by now, and yes we are checking🤗 3️⃣Tag 3 of your friends!💪🏼 . . . WINNER WILL BE ANNOUNCED Halloween! Tuesday, October 31st. GOOD LUCK! . . . #rivalus  #unrivaledperformance #teamrivalus  #rivalusnation #rivalushalloweengiveaway  #giveaway #chocoholics  #october  #halloween  #bodybuilding #physique  #npc  #fitness  #fitlife  #fitfam #healthy  #lifestyle 
Do these sleeves make my legs look stumpy 😉? - Belt-less 245 for 8’s... I’m having fun with these 😬 @amacnicol
#Repost  @rivalus (@get_repost) ・・・ Trick or Treat!? Oh a treat indeed🎃👻🍬 . . . YOU'LL RECEIVE⬇️ 1️⃣ 2lb Chocolate PROMASIL🍫 1️⃣ 2lb Max Chocolate PROMASIL CASEIN🍫 1️⃣ 3lb Decadent Chocolate ISO-CLEAN🍫 1️⃣ RIVALUS Hat 1️⃣ RIVALUS Funnel 1️⃣ RIVALUS Sunglasses 1️⃣ RIVALUS Classic T-Shirt . . .  visit www.rivalus.net for more info on any of the products involved in the giveaway!💪🏼 . . .  RULES🔒 1️⃣ Like the giveaway image!⬆️ 2️⃣you MUST be following @rivalus, you should know that by now, and yes we are checking🤗 3️⃣Tag 3 of your friends!💪🏼 . . . WINNER WILL BE ANNOUNCED Halloween! Tuesday, October 31st. GOOD LUCK! . . . #rivalus  #unrivaledperformance #teamrivalus  #rivalusnation #rivalushalloweengiveaway  #giveaway #chocoholics  #october  #halloween  #bodybuilding #physique  #npc  #fitness  #fitlife  #fitfam #healthy  #lifestyle 
#Repost  @rivalus (@get_repost) ・・・ Trick or Treat!? Oh a treat indeed🎃👻🍬 . . . YOU'LL RECEIVE⬇️ 1️⃣ 2lb Chocolate PROMASIL🍫 1️⃣ 2lb Max Chocolate PROMASIL CASEIN🍫 1️⃣ 3lb Decadent Chocolate ISO-CLEAN🍫 1️⃣ RIVALUS Hat 1️⃣ RIVALUS Funnel 1️⃣ RIVALUS Sunglasses 1️⃣ RIVALUS Classic T-Shirt . . .  visit www.rivalus.net for more info on any of the products involved in the giveaway!💪🏼 . . .  RULES🔒 1️⃣ Like the giveaway image!⬆️ 2️⃣you MUST be following @rivalus, you should know that by now, and yes we are checking🤗 3️⃣Tag 3 of your friends!💪🏼 . . . WINNER WILL BE ANNOUNCED Halloween! Tuesday, October 31st. GOOD LUCK! . . . #rivalus  #unrivaledperformance #teamrivalus  #rivalusnation #rivalushalloweengiveaway  #giveaway #chocoholics  #october  #halloween  #bodybuilding #physique  #npc  #fitness  #fitlife  #fitfam #healthy  #lifestyle 
#Repost  @rivalus (@get_repost) ・・・ Trick or Treat!? Oh a treat indeed🎃👻🍬 . . . YOU'LL RECEIVE⬇️ 1️⃣ 2lb Chocolate PROMASIL🍫 1️⃣ 2lb Max Chocolate PROMASIL CASEIN🍫 1️⃣ 3lb Decadent Chocolate ISO-CLEAN🍫 1️⃣ RIVALUS Hat 1️⃣ RIVALUS Funnel 1️⃣ RIVALUS Sunglasses 1️⃣ RIVALUS Classic T-Shirt . . .  visit www.rivalus.net for more info on any of the products involved in the giveaway!💪🏼 . . .  RULES🔒 1️⃣ Like the giveaway image!⬆️ 2️⃣you MUST be following @rivalus, you should know that by now, and yes we are checking🤗 3️⃣Tag 3 of your friends!💪🏼 . . . WINNER WILL BE ANNOUNCED Halloween! Tuesday, October 31st. GOOD LUCK! . . . #rivalus  #unrivaledperformance #teamrivalus  #rivalusnation #rivalushalloweengiveaway  #giveaway #chocoholics  #october  #halloween  #bodybuilding #physique  #npc  #fitness  #fitlife  #fitfam #healthy  #lifestyle 
105 paused thruster #greasy  _______________________________________________________ #mashmafia  #olympicweightlifting  #crossfit  #snatch  #cleanandjerk  #squateveryday  #unrivaledperformance 
Join us at Kissimmee Muscle Mondays and Fridays at 7:00PM rain or shine for an excellent group exercise class in bootcamp style of delivery. Ryan Clarke @rcfit7 does an excellent job of motivating and training our participants. As always, your first class is free. Members and non-members are welcome. Come check out the club! #kissimmeemuscle  #kissimmeemusclegym  #unrivaledperformance  #motivation  #inspiration  #trainhard  #nodaysoff  #muscles  #tattoos  #athlete  #hardwork  #goforit 
Join us at Kissimmee Muscle Mondays and Fridays at 7:00PM rain or shine for an excellent group exercise class in bootcamp style of delivery. Ryan Clarke @rcfit7 does an excellent job of motivating and training our participants. As always, your first class is free. Members and non-members are welcome. Come check out the club! #kissimmeemuscle  #kissimmeemusclegym  #unrivaledperformance  #motivation  #inspiration  #trainhard  #nodaysoff  #muscles  #tattoos  #athlete  #hardwork  #goforit 
#Repost  @rivalus (@get_repost) ・・・ Trick or Treat!? Oh a treat indeed🎃👻🍬 . . . YOU'LL RECEIVE⬇️ 1️⃣ 2lb Chocolate PROMASIL🍫 1️⃣ 2lb Max Chocolate PROMASIL CASEIN🍫 1️⃣ 3lb Decadent Chocolate ISO-CLEAN🍫 1️⃣ RIVALUS Hat 1️⃣ RIVALUS Funnel 1️⃣ RIVALUS Sunglasses 1️⃣ RIVALUS Classic T-Shirt . . .  visit www.rivalus.net for more info on any of the products involved in the giveaway!💪🏼 . . .  RULES🔒 1️⃣ Like the giveaway image!⬆️ 2️⃣you MUST be following @rivalus, you should know that by now, and yes we are checking🤗 3️⃣Tag 3 of your friends!💪🏼 . . . WINNER WILL BE ANNOUNCED Halloween! Tuesday, October 31st. GOOD LUCK! . . . #rivalus  #unrivaledperformance #teamrivalus  #rivalusnation #rivalushalloweengiveaway  #giveaway #chocoholics  #october  #halloween  #bodybuilding #physique  #npc  #fitness  #fitlife  #fitfam #healthy  #lifestyle 
#Repost  @rivalus (@get_repost) ・・・ Trick or Treat!? Oh a treat indeed🎃👻🍬 . . . YOU'LL RECEIVE⬇️ 1️⃣ 2lb Chocolate PROMASIL🍫 1️⃣ 2lb Max Chocolate PROMASIL CASEIN🍫 1️⃣ 3lb Decadent Chocolate ISO-CLEAN🍫 1️⃣ RIVALUS Hat 1️⃣ RIVALUS Funnel 1️⃣ RIVALUS Sunglasses 1️⃣ RIVALUS Classic T-Shirt . . .  visit www.rivalus.net for more info on any of the products involved in the giveaway!💪🏼 . . .  RULES🔒 1️⃣ Like the giveaway image!⬆️ 2️⃣you MUST be following @rivalus, you should know that by now, and yes we are checking🤗 3️⃣Tag 3 of your friends!💪🏼 . . . WINNER WILL BE ANNOUNCED Halloween! Tuesday, October 31st. GOOD LUCK! . . . #rivalus  #unrivaledperformance #teamrivalus  #rivalusnation #rivalushalloweengiveaway  #giveaway #chocoholics  #october  #halloween  #bodybuilding #physique  #npc  #fitness  #fitlife  #fitfam #healthy  #lifestyle 
#Repost  @rivalus (@get_repost) ・・・ Trick or Treat!? Oh a treat indeed🎃👻🍬 . . . YOU'LL RECEIVE⬇️ 1️⃣ 2lb Chocolate PROMASIL🍫 1️⃣ 2lb Max Chocolate PROMASIL CASEIN🍫 1️⃣ 3lb Decadent Chocolate ISO-CLEAN🍫 1️⃣ RIVALUS Hat 1️⃣ RIVALUS Funnel 1️⃣ RIVALUS Sunglasses 1️⃣ RIVALUS Classic T-Shirt . . .  visit www.rivalus.net for more info on any of the products involved in the giveaway!💪🏼 . . .  RULES🔒 1️⃣ Like the giveaway image!⬆️ 2️⃣you MUST be following @rivalus, you should know that by now, and yes we are checking🤗 3️⃣Tag 3 of your friends!💪🏼 . . . WINNER WILL BE ANNOUNCED Halloween! Tuesday, October 31st. GOOD LUCK! . . . #rivalus  #unrivaledperformance #teamrivalus  #rivalusnation #rivalushalloweengiveaway  #giveaway #chocoholics  #october  #halloween  #bodybuilding #physique  #npc  #fitness  #fitlife  #fitfam #healthy  #lifestyle 
#Repost  @rivalus (@get_repost) ・・・ Trick or Treat!? Oh a treat indeed🎃👻🍬 . . . YOU'LL RECEIVE⬇️ 1️⃣ 2lb Chocolate PROMASIL🍫 1️⃣ 2lb Max Chocolate PROMASIL CASEIN🍫 1️⃣ 3lb Decadent Chocolate ISO-CLEAN🍫 1️⃣ RIVALUS Hat 1️⃣ RIVALUS Funnel 1️⃣ RIVALUS Sunglasses 1️⃣ RIVALUS Classic T-Shirt . . .  visit www.rivalus.net for more info on any of the products involved in the giveaway!💪🏼 . . .  RULES🔒 1️⃣ Like the giveaway image!⬆️ 2️⃣you MUST be following @rivalus, you should know that by now, and yes we are checking🤗 3️⃣Tag 3 of your friends!💪🏼 . . . WINNER WILL BE ANNOUNCED Halloween! Tuesday, October 31st. GOOD LUCK! . . . #rivalus  #unrivaledperformance #teamrivalus  #rivalusnation #rivalushalloweengiveaway  #giveaway #chocoholics  #october  #halloween  #bodybuilding #physique  #npc  #fitness  #fitlife  #fitfam #healthy  #lifestyle 
Repost from @rivalus using @RepostRegramApp - Trick or Treat!? Oh a treat indeed🎃👻🍬 . . . YOU'LL RECEIVE⬇️ 1️⃣ 2lb Chocolate PROMASIL🍫 1️⃣ 2lb Max Chocolate PROMASIL CASEIN🍫 1️⃣ 3lb Decadent Chocolate ISO-CLEAN🍫 1️⃣ RIVALUS Hat 1️⃣ RIVALUS Funnel 1️⃣ RIVALUS Sunglasses 1️⃣ RIVALUS Classic T-Shirt . . .  visit www.rivalus.net for more info on any of the products involved in the giveaway!💪🏼 . . .  RULES🔒 1️⃣ Like the giveaway image!⬆️ 2️⃣you MUST be following @rivalus, you should know that by now, and yes we are checking🤗 3️⃣Tag 3 of your friends!💪🏼 . . . WINNER WILL BE ANNOUNCED Halloween! Tuesday, October 31st. GOOD LUCK! . . . #rivalus  #unrivaledperformance #teamrivalus  #rivalusnation #rivalushalloweengiveaway  #giveaway #chocoholics  #october  #halloween  #bodybuilding #physique  #npc  #fitness  #fitlife  #fitfam #healthy  #lifestyle 
#Repost  @rivalus (@get_repost) ・・・ Trick or Treat!? Oh a treat indeed🎃👻🍬 . . . YOU'LL RECEIVE⬇️ 1️⃣ 2lb Chocolate PROMASIL🍫 1️⃣ 2lb Max Chocolate PROMASIL CASEIN🍫 1️⃣ 3lb Decadent Chocolate ISO-CLEAN🍫 1️⃣ RIVALUS Hat 1️⃣ RIVALUS Funnel 1️⃣ RIVALUS Sunglasses 1️⃣ RIVALUS Classic T-Shirt . . .  visit www.rivalus.net for more info on any of the products involved in the giveaway!💪🏼 . . .  RULES🔒 1️⃣ Like the giveaway image!⬆️ 2️⃣you MUST be following @rivalus, you should know that by now, and yes we are checking🤗 3️⃣Tag 3 of your friends!💪🏼 . . . WINNER WILL BE ANNOUNCED Halloween! Tuesday, October 31st. GOOD LUCK! . . . #rivalus  #unrivaledperformance #teamrivalus  #rivalusnation #rivalushalloweengiveaway  #giveaway #chocoholics  #october  #halloween  #bodybuilding #physique  #npc  #fitness  #fitlife  #fitfam #healthy  #lifestyle 
We are having a Halloween giveaway!!! The details are below and good luck. #Repost  @rivalus (@get_repost) ・・・ Trick or Treat!? Oh a treat indeed🎃👻🍬 . . . YOU'LL RECEIVE⬇️ 1️⃣ 2lb Chocolate PROMASIL🍫 1️⃣ 2lb Max Chocolate PROMASIL CASEIN🍫 1️⃣ 3lb Decadent Chocolate ISO-CLEAN🍫 1️⃣ RIVALUS Hat 1️⃣ RIVALUS Funnel 1️⃣ RIVALUS Sunglasses 1️⃣ RIVALUS Classic T-Shirt . . .  visit www.rivalus.net for more info on any of the products involved in the giveaway!💪🏼 . . .  RULES🔒 1️⃣ Like the giveaway image!⬆️ 2️⃣you MUST be following @rivalus, you should know that by now, and yes we are checking🤗 3️⃣Tag 3 of your friends!💪🏼 . . . WINNER WILL BE ANNOUNCED Halloween! Tuesday, October 31st. GOOD LUCK! . . . #rivalus  #unrivaledperformance #teamrivalus  #rivalusnation #rivalushalloweengiveaway  #giveaway #chocoholics  #october  #halloween  #bodybuilding #physique  #npc  #fitness  #fitlife  #fitfam #healthy  #lifestyle 
#Repost  @rivalus (@get_repost) ・・・ Trick or Treat!? Oh a treat indeed🎃👻🍬 . . . YOU'LL RECEIVE⬇️ 1️⃣ 2lb Chocolate PROMASIL🍫 1️⃣ 2lb Max Chocolate PROMASIL CASEIN🍫 1️⃣ 3lb Decadent Chocolate ISO-CLEAN🍫 1️⃣ RIVALUS Hat 1️⃣ RIVALUS Funnel 1️⃣ RIVALUS Sunglasses 1️⃣ RIVALUS Classic T-Shirt . . .  visit www.rivalus.net for more info on any of the products involved in the giveaway!💪🏼 . . .  RULES🔒 1️⃣ Like the giveaway image!⬆️ 2️⃣you MUST be following @rivalus, you should know that by now, and yes we are checking🤗 3️⃣Tag 3 of your friends!💪🏼 . . . WINNER WILL BE ANNOUNCED Halloween! Tuesday, October 31st. GOOD LUCK! . . . #rivalus  #unrivaledperformance #teamrivalus  #rivalusnation #rivalushalloweengiveaway  #giveaway #chocoholics  #october  #halloween  #bodybuilding #physique  #npc  #fitness  #fitlife  #fitfam #healthy  #lifestyle 
Hey guys! Be sure to go to the @rivalus page to enter this months giveaway! The winner will get three tubs of my favorite chocolate protein!👍 Good Luck😊🎃 #Repost  @rivalus (@get_repost) ・・・ Trick or Treat!? Oh a treat indeed🎃👻🍬 . . . YOU'LL RECEIVE⬇️ 1️⃣ 2lb Chocolate PROMASIL🍫 1️⃣ 2lb Max Chocolate PROMASIL CASEIN🍫 1️⃣ 3lb Decadent Chocolate ISO-CLEAN🍫 1️⃣ RIVALUS Hat 1️⃣ RIVALUS Funnel 1️⃣ RIVALUS Sunglasses 1️⃣ RIVALUS Classic T-Shirt . . .  visit www.rivalus.net for more info on any of the products involved in the giveaway!💪🏼 . . .  RULES🔒 1️⃣ Like the giveaway image!⬆️ 2️⃣you MUST be following @rivalus, you should know that by now, and yes we are checking🤗 3️⃣Tag 3 of your friends!💪🏼 . . . WINNER WILL BE ANNOUNCED Halloween! Tuesday, October 31st. GOOD LUCK! . . . #rivalus  #unrivaledperformance #teamrivalus  #rivalusnation #rivalushalloweengiveaway  #giveaway #chocoholics  #october  #halloween  #bodybuilding #physique  #npc  #fitness  #fitlife  #fitfam #healthy  #lifestyle 

#Repost  @rivalus (@get_repost) ・・・ Trick or Treat!? Oh a treat indeed🎃👻🍬 . . . YOU'LL RECEIVE⬇️ 1️⃣ 2lb Chocolate PROMASIL🍫 1️⃣ 2lb Max Chocolate PROMASIL CASEIN🍫 1️⃣ 3lb Decadent Chocolate ISO-CLEAN🍫 1️⃣ RIVALUS Hat 1️⃣ RIVALUS Funnel 1️⃣ RIVALUS Sunglasses 1️⃣ RIVALUS Classic T-Shirt . . .  visit www.rivalus.net for more info on any of the products involved in the giveaway!💪🏼 . . .  RULES🔒 1️⃣ Like the giveaway image!⬆️ 2️⃣you MUST be following @rivalus, you should know that by now, and yes we are checking🤗 3️⃣Tag 3 of your friends!💪🏼 . . . WINNER WILL BE ANNOUNCED Halloween! Tuesday, October 31st. GOOD LUCK! . . . #rivalus  #unrivaledperformance #teamrivalus  #rivalusnation #rivalushalloweengiveaway  #giveaway #chocoholics  #october  #halloween  #bodybuilding #physique  #npc  #fitness  #fitlife  #fitfam #healthy  #lifestyle 
#Repost  @rivalus (@get_repost) ・・・ Trick or Treat!? Oh a treat indeed🎃👻🍬 . . . YOU'LL RECEIVE⬇️ 1️⃣ 2lb Chocolate PROMASIL🍫 1️⃣ 2lb Max Chocolate PROMASIL CASEIN🍫 1️⃣ 3lb Decadent Chocolate ISO-CLEAN🍫 1️⃣ RIVALUS Hat 1️⃣ RIVALUS Funnel 1️⃣ RIVALUS Sunglasses 1️⃣ RIVALUS Classic T-Shirt . . .  visit www.rivalus.net for more info on any of the products involved in the giveaway!💪🏼 . . .  RULES🔒 1️⃣ Like the giveaway image!⬆️ 2️⃣you MUST be following @rivalus, you should know that by now, and yes we are checking🤗 3️⃣Tag 3 of your friends!💪🏼 . . . WINNER WILL BE ANNOUNCED Halloween! Tuesday, October 31st. GOOD LUCK! . . . #rivalus  #unrivaledperformance #teamrivalus  #rivalusnation #rivalushalloweengiveaway  #giveaway #chocoholics  #october  #halloween  #bodybuilding #physique  #npc  #fitness  #fitlife  #fitfam #healthy  #lifestyle 
Trick or Treat!? Oh a treat indeed🎃👻🍬 . . . YOU'LL RECEIVE⬇️ 1️⃣ 2lb Chocolate PROMASIL🍫 1️⃣ 2lb Max Chocolate PROMASIL CASEIN🍫 1️⃣ 3lb Decadent Chocolate ISO-CLEAN🍫 1️⃣ RIVALUS Hat 1️⃣ RIVALUS Funnel 1️⃣ RIVALUS Sunglasses 1️⃣ RIVALUS Classic T-Shirt . . .  visit www.rivalus.net for more info on any of the products involved in the giveaway!💪🏼 . . .  RULES🔒 1️⃣ Like the giveaway image!⬆️ 2️⃣you MUST be following @rivalus, you should know that by now, and yes we are checking🤗 3️⃣Tag 3 of your friends!💪🏼 . . . WINNER WILL BE ANNOUNCED Halloween! Tuesday, October 31st. GOOD LUCK! . . . #rivalus  #unrivaledperformance #teamrivalus  #rivalusnation #rivalushalloweengiveaway  #giveaway #chocoholics  #october  #halloween  #bodybuilding #physique  #npc  #fitness  #fitlife  #fitfam #healthy  #lifestyle 
Great to have Massimo training with us here at Kissimmee Muscle this morning. We average around 40 guests from the U.K. Each month and many of them are accomplished athletes. Great to have you as our guest sir! #kissimmeemuscle  #kissimmeemusclegym  #unrivaledperformance  #motivation  #inspiration  #trainhard  #nodaysoff  #muscles  #tattoos  #athlete  #hardwork  #goforit 
Great to have Massimo training with us here at Kissimmee Muscle this morning. We average around 40 guests from the U.K. Each month and many of them are accomplished athletes. Great to have you as our guest sir! #kissimmeemuscle  #kissimmeemusclegym  #unrivaledperformance  #motivation  #inspiration  #trainhard  #nodaysoff  #muscles  #tattoos  #athlete  #hardwork  #goforit 
I got this photo before @mrolympia08 guest pose at the show. It’s been 2 years since I last saw him and he’s still always wearing J’s 11. It’s all good because I had mine on too.😎
Big Valley old railway building #provenperformance  #bigvalley  #davenportmotorsport  #unrivaledperformance  #arhequipped  #aprperformance  #cammed  #camaro1le  #modernmuscle  #racecar  #lowered  #magnusonsupercharger  #boosted  #wild_canadian_heartbeat  #westerncanadacamaroclub  #lsx_canada 
Definitely not my favourite body part to train but I still give it 💯 ... a year ago you would never find me doing heavy barbell squats because I was afraid!! In order to grow, not just physically you have to move past the fear and step outside what is comfortable. Embrace the unknown without hesitation and you will see what you are truly capable of. #teamrivalus  #unrivaledperformance  #fitness  #legday  #aroundtheopa  #opafigure  #teamtrextraining  #goalstocrush  #tinybutmighty  #growingseason 
Thank you all for those who bought shirts and currently donated! This is where the donations go and hoping to raise even more! https://www.gofundme.com/canada-for-soldiers this is a charity we're hoping to start here in Canada to help support those who support our country and keep us safe! We sometimes take for granted the freedom that we have and the sacrifices that were made. Unfortunately the grim truth is in some cases our veterans who come back don't get all the help needed and our gov does the bare minimum. One of the goals here is to not just sell great clothes at amazing prices but to also put our money where our mouth is and support those we want to help and support! Goal for 2017 is to hit 500$ we only have a couple months left and we intend to hit it! If you'd like to just donate and not buy a shirt we sill appreciate the donations! https://www.gofundme.com/canada-for-soldiers . . . #canada  #canadian  #newfoundland  #gym  #gymtime  #workout  #workouts  #train  #fit  #fitness  #fitfam  #clothing  #business  #lol  #apparel  #rivalus  #teamrivalus  #unrivaledperformance  #rivalusnation  #bull  #sot  #motivation  #entrepreneur  #entrepenures  #stjohns  #nfld  #support  #army  #military 
Last camping trip of the season with my love. @christopher___craig ___________________________ #lindsisfitness  #lindsisfitnessdotcom  #girlswholift  #girlswithmuscle  #liftbiglovebigger  #personaltrainer  #bodybuilding  #physique  #competitor  #workout  #fitness  #fitnessmodel  #beautiful  #fitnesslife  #fitlifestyle  #fitnesslifestyle  #fitlife  #healthy  #IIFYM  #strongandsexy  #squat  #iamyegfit  #yegfitness  #naturalathlete  #aesthetic  #booty  #TeamRIVALUS  #UnrivaledPerformance 
October is National Breast Cancer Awareness month! Head to @rivalus and order your limited edition tee! These are only $10 and $5 from every sale goes to The American Cancer Society! #teamrivalus  #unrivaledperformance  #rivalusnation  #breastcancerawareness  #supportacause  #october  #breastcancerawarnessmonth 
I got a picture with Rob and Dana Lynn Bailey today!!! So that was really cool! They're so awesome! 💁🏼 #rivalus  #rivalusathlete  #rivalusnation  #unrivaledperformance  #naturalnorthern  #npcbikini  #bikiniathlete  #bikinicompetitor 
We were so excited to meet @mrolympia08 Dexter Jackson at the Natural Northern USA show and Expo today! I had a blast working at it for @rivalus ! 💪🏼🙂 #rivalus  #rivalusnation  #rivalusathlete  #unrivaledperformance  #rivalus  #bodybuilding  #figure  #physique  #npcbikini  #naturalnorthern  #bikinicompetitor  #bikiniathlete 
I ran into my bro @lwestry at the show. I haven’t seen him in over a year. He just won Mr. Ohio.🙌 I think he’s got me beat but only by a little. 😂
Getting ready on raceday. Photo from @boostedsilverado @davenportmotorsports #camaroporn  #provenperformance  #davenportmotorsport  #unrivaledperformance  #boosted  #supercharged  #magnusonsupercharger  #heartbeat  #wild_canadian_heartbeat  #camaroporn  #aprperformance  #arhequipped  #modernmuscle  #racecar  #becauseracecar  #lingerfelter  #cammed  #camaro1le  #ls3  #1LE  #vp109  #SC880  #gt14  #chevy  #bowtie  #lsx_canada  #westerncanadacamaroclub 
DEMO 2-5 🙌🏼 Vitamin Shoppe-Parma Lotsssss of samples—come take some! . .. . @rivalus #teamrivalus  #unrivaledperformance  #rivalusnation  #rivalusathlete 
Come and see @lisamichelle_fit and I at the @Rivalus booth the Natural Northern USA in Cleveland, Ohio. #Repost  @lisamichelle_fit (@get_repost) ・・・ Come see us at the Natural Northern USA competition in Cleveland, OH! We are working the @rivalus booth and are handing out tons of free samples! 💪🏼😃. . #bodybuilding  #naturalnorthern  #npc  #physique  #figure  #npcbikini  #bikinicompetitor  #bikiniathlete  #compete  #rivalus  #rivalusnation  #rivalusathlete  #unrivaledperformance 
WILD1LE and ANGRY Z getting race ready at the track photo by @kmooreinyeg @lance992 #provenperformance  #davenportmotorsport  #unrivaledperformance  #magnusonsupercharger  #heartbeat  #cammed  #aprperformance  #arhequipped  #mickeythompson  #bogarts  #nitrousoutlet  #boosted  #vpfuels  #modernmuscle  #zl1  #1LE  #camaroporn  #angry  #wild_canadian_heartbeat  #vp109  #horsepower  #badass  #puremuscle  #chevy  #bowtie  #albertaracing  #becauseracecar  #ls3  #lsa  #muslcecar 
Come see us at the Natural Northern USA competition in Cleveland, OH! We are working the @rivalus booth and are handing out tons of free samples! 💪🏼😃. . #bodybuilding  #naturalnorthern  #npc  #physique  #figure  #npcbikini  #bikinicompetitor  #bikiniathlete  #compete  #rivalus  #rivalusnation  #rivalusathlete  #unrivaledperformance 
Setting up the @Rivalus booth for the Natural Northern USA In Cleveland, Ohio. We’re going to rock this place today.
Belt-less 290 for 8’s. Just trying to stay alive. @amacnicol #plzgrowbbdeadlift  - Current stack: @RIVALUS Powderburn 2.0, orange🍊 ISO-CLEAN, Smooth Vanilla 🍦 ENCHARGE
Call me 2 chainz 🔴⚪️🔴⚪️🔴⚪️🔴⚪️🔴⚪️🔴⚪️🔴⚪️ This workout was intense thank God I had @rivalus to help power through #rivalus  #unrivaledperformance  #teamRivalus  #2chainz  #chaingang  #lift  #workout  VIDEO CREDS: @austinstrauss
ATHLETE FEATURE: Emalie Bassett @emaliebassett_fit 🚨 — An NPC Bikini Competitor located out of Newburgh, Indiana! Emalie’s favorite workout is barbell overhead press, and there is no maxes for her! she focuses about mind muscle connection and reps over the weight! Her favorite halloween candy is Pumpkin Spice M&M’s! (or anything pumpkin spice for that matter). She loves to get added protein from RIVALUS Promasil in Mint Chocolate Chip!💪🏼🌱🍫 — looking to be a featured athlete with RIVALUS? visit our website at www.rivalus.net/join-team-rivalus and apply to be the next RIVALUS athlete! (www.rivalusnutrition.ca/join-team-rivalus for Canada)🙌🏼 — #rivalus  #unrivaledperformance  #teamrivalus  #athlete  #emaliebassett  #featuredathlete  #npc  #npcbikini  #bikinicompetitor  #hottie  #womenwholift  #halloween  #workout  #promasil  #protein  #mintchocolatechip  #mandms  #pumpkin  #pumpkinspice  #sportsnutrition  #supplements 
So in honor of bulking season, I decided it was time to dig into my @rivalus Clean Gainer and create this Reese's Shake (may have been done already but it's new to me so whatever). This is my first time trying this and I gotta say it tastes OUTSTANDING!! Blended perfectly, had an awesome chocolately taste and the natural peanut butter made me feel like I was biting into a Reese's cup. The benefits are undeniable and I am looking foward to making some serious gains with my @rivalus Clean Gainer!! WE'RE NOT DONE!!! 💪🏾💪🏾🙏🏾💯 . . #instafit  #teamrivalus  #fit  #cleangainer  #instgram  #fitness  #supplements  #fitfam  #bodybuilding  #protein  #instafitness  #gym  #grow  #unrivaledperformance  #rivalus  #goals  #igers  #training  #gymlife  #gains  #workout  #bulkingseason  #body  #work  #healthy  #lifestyle  #toronto 
FREE - FREE -FREE Kissimmee Muscle has a lot going on in the month of October! Don't miss our first FREE bootcamp this spooky Friday the 13th of October at 7:00 PM here at the club 5 miles East of Celebration on 192 highway. For more info: [email protected], 407-932-8290 or drop by the club. Also look for our new HIIT camp programs and our SilverSneakers 25 anniversary celebration on October 25th. Come join us today! #kissimmeemuscle  #kissimmeemusclegym  #unrivaledperformance  #motivation  #inspiration  #trainhard  #nodaysoff  #muscles  #tattoos  #athlete  #hardwork  #goforit 
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