⁉️ How do I stay motivated ⁉️ Many always ask me this question and the first step is figuring out your “why” - the reason behind what you are doing. My specific why is to inspire others to dig deep in all aspects of life(not just fitness) instead of staying average.
First is first, there will be points in life where you lose motivation and thats when you must remind yourself why you are doing this. Maybe you’ve reached your goals and you are simply content? You can decide to push even further or try something new. Plateaus will come as well, but breaking through them is the absolute best feeling.
It’s important to remember everyone has different goals, second step is making sure you are striving to please yourself and not others. When you truly want something bad enough, you will work hard for it. If are finding it difficult to figure out that “why”, you may be doing this for the wrong reasons. Realize you make your own choices, so do what you want only if you want to do it.